We can't just say one food alone for stopping hair fall. Protein-rich foods and nutritional foods help in hair growth. In fish and meats, you will get healthy proteins and vitamin content. You should have a balanced diet that will help you with hair growth. Your hair needs biotin for hair growth. So taking foods that are rich in biotin promotes ...

Undoubtedly homemade curd is a good choice because the reason is that they are homemade and you have control over the ingredients. It is free from preservatives or thickeners which might be found in Packaged Curd.

Also, Packaged Curd has done pasteurization process to eliminate harmful bacteria to increase the curd's longev...

Usually, the number of times a beat is considered as your heart rate. Mostly heart rate is calculated when you are at rest. During resting your heart beats 60 to 100 times per minute. The heart rate of an individual can likely be 220 minus your age. If your resting heartbeat rate is 125, consulting a doctor can be advisable.

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